Emotional Healing Dummies

 Emotional Healing Dummies


Emotional Healing Dummies

Emotional healing relates to every human being: no one has a perfect life. You have probably, like everyone else, been hurt or misunderstood, been in conflict or in love, experienced acceptance or rejection, and suffered losses, including bereavement. Most of the time you’re able to dust yourself
down and carry on, but at other times certain experiences result in wounds
that linger on, negatively influencing your life. Unhealed emotions can result in dysfunctional relationships, depression and physical and mental illness. Unresolved issues and emotional trauma can be locked deep inside your body and mind, creating disturbed bodily responses, emotional reactivity leading to problematic thinking and behaviour. Therefore, taking time to explore your own issues is extremely worthwhile, so that you can release them and move forward.


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